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Mediterranean Diet Recipes Cookbook

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"Then gives you a few pretty simple recipes to follow cant wait to try them" - by Amazon Customer
He gives a brief history about how the people of the mediterranean ate and their health. Then gives you a few pretty simple recipes to follow cant wait to try them. I am reading this book to help with some inflammation problems. Trying to eat a little cleaner.

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"Bland Book" - by Braccy
No photos.... looks to be a lot of really lovely recipes but there aren't any pictures which is a real shame. Also it's in American weights which bare in mind you'll need there cup measuring system.


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"I'm following the Mediterranean diet. I actually don't want ..." - by FAROUIL RODOLPHE
I'm following the Mediterranean diet. I actually don't want to lose weight but I'm trying not to grow fat. Such goal requires a healthy lifestyle. In the book you will find very simple meals. Also, you will find some more complicated if you want to try something more unusual.

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"I recommend this" - by RobertG
Full of bright ideas.
Clear format.
Excellent recipes plus pages of hints and tips.
An American book so obviously there is some American terminology.
The recipes I have tried have worked really well.
A really good recipe book, I recommend it.

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"eat and enjoy good food in the knowledge that you are doing ..." - by Dennis
The second book I have purchased from this author / chef. Another success in terms of being able to prepare, eat and enjoy good food in the knowledge that you are doing your body good too!

As with the first book the recipes are accurate and easy to follow producing the desired out come of tasty healthy food.

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"Five Stars" - by Mary Waite
very good recipes, easy to follow, have made lots of them.

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"Four Stars" - by mrs j a st johnston
Photos would have helped a lot

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"Fantastic Recipes" - by Droitwichrugby (Ipswich, Suffolk United Kingdom)
When we opened disappointed that no pictures, but we then started to read and you don't need as the recipes are so descriptive
We have already cooked some amazing dishes and are so pleased we got this book
Absolutely brilliant