Core Workout

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"Works for me" - by diane leigh
Came very quick. Not had it long started using it straight away. Always had problems doing sit ups but this has made it a lot easier and have noticed my abdomen tightening. Love it

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"Wonder Core" - by Arjay (Cheltenham UK)
Excellent product. Takes up little room to store when not in use. Does most exercises to help with mobility and fitness.

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"Great product. You don’t realise how weak your core ..." - by Amazon Customer
Great product. You don’t realise how weak your core strength is until you have used one of these! Highly recommended

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"This equipment is compact and easy to use and I am very satisfied with it" - by Violetta
This equipment is compact and easy to use and I am very satisfied with it. However the reason for giving 4 stars is because you are unable to adjust the resistance, should you wish to progress to a higher level.


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"Good product" - by Footy Gal
Does what it says on the tin. If you have a basic knowledge of training you don't need instructions, the diagrams give you all the workout options needed.

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"Brilliant Product and Seller" - by Woody
Ordered these after seeing them in an exercise dvd. They arrived very promptly along with a small exercise chart. The e-book arrived today and is very informative, detailing the safe way to use the gliders, exercises etc. If you are a beginner to using gliders (like me) start with the beginners workout. They certainly give you a workout! Would definitely recommend this product and seller

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"Five Stars" - by jacqueline watson
Easy to use and very cheap thanks

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"Compact and Perfect Gear for Core and Abdomin" - by Salina G
Very nice product quality finish and perfect for core and abdominal exercise. You do feel the heat within few minutes of use. Highly recommend and well worth for the price offered. 5 stars

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"Four Stars" - by Shazia
Swear by it lost over a stone in 7 weeks so new wardrobe was in ord

"Core Workout" - by J. A. Taylor (Gloucestershire)
As an essential part of looking at athletic balance together with strength and conditioning, this book has a crucial place in every training kit.

Joanne is clear and concise and the visual approach the book takes makes it ideal for those kinaesthetic learners (often sportspeople). As the title states, athletes, coaches and every fitness professional should be conversant with the approach Joanne takes on movement. If you're in balance you'll perform better.

It is understandable, followable and actually works. Nobody should be too 'great' to be able to complete these exercises and even the most professional of athletes could benefit.

Highly recommended.

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"Works brilliantly! The grooves on the surface may seem soft ..." - by Mohammed Hamid
Bought it for my lower back as just started lifting in the gym. Works brilliantly! The grooves on the surface may seem soft but they are sure to make you feel like you are getting a deep tissue massage! Would recommend!!

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"Ideal for a low impact workout" - by Amazon User (Surrey)
If you are looking for a beginner's workout, this is ideal for anyone who is over 40, wants to stay fit but is pressed for time. The instructor is pleasant and explains everything well. The background scenery is lovely too.

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"Four Stars" - by KD (uk)
Purchased for 80 day obsession. Ideal. Can’t use the dam things properly but hope to improve on that.