50 of 55 people found the following review helpful
Brilliant workout, Great soundtrack,
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This review is from: Ministry Of Sound : The Ultimate Workout - Pump It Up, Burn It, Lose It [DVD] (DVD)
I just wanted to say I love this new Ministry DVD - this is my third one and the Ministry series of fitness DVDs are the best i have ever found, largely due to the fact that the fit dancers are encouraging cos you want to attain anything like their bodies (!) and the instructor Deanne is friendly, not intimidating and encourages you frequently to sip more water! She also points out one dancer is doing an advanced intensity and one is doing the lower impact for beginners. She also encourages you to just keep moving, even if some of the moves are too much. The routines are easy to follow and fun, extras are brilliant and it has a familiar soundtracks to anyone that pays attention to the charts, which just makes it feel like dancing. I find myself singing along and smiling but I find it a challenging workout. My abs are already improving with all the twists from the boxing moves and that's only after a few weeks. Give it a go or borrow it from a friend and see for yourself, then buy it. It's difficult to know what fitness DVDs to buy and I use this as an alternative to the gym, which I sometimes find boring. It's lots of fun and I highly recommend it!