7 of 8 people found the following review helpful
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This review is from: 10 Minute Solution - Target Toning [DVD] (DVD)
Does what it says on the cover. If you only want 10 min sessions of repetition tonal exercises then fine. It's not aerobic so wont burn much fat but you would notice tonal contidioning with regular use. Good for beginners as it says, not very challenging if you want something more advaced. But all-in-all, a good DVD to have in the collection to add variety for weekly routines.