The lower number of stars given by other reviewers appears to be by way of comment on self-help books in general rather than this particular one. I think that is a great shame because it gives a misleading impression of the quality of this book. The topic is covered thoroughly, addressing all the issues that I had encountered with the problem and alerting me to several more than I hadn't even recognised in myself but once pointed out were clearly present. It then provides an understanding and intelligent account of how and why the issues come about and most importantly, ways to deal with them. It isn't a book that you can read and the problem is solved. It involves putting the ideas into practice and that takes effort and time. However, even after the first read I felt supported and more confident, just by understanding the problem. It made sense of issues that I had previously spent a long time piecing together and had still not understood and it is clear that the author has a deep understanding of the problem and significant experience in dealing with it. I have sent copies to most of my close friends as it is so comprehensive as to be useful even to people who are, on the face of it, quite assertive and confident. I also recommend it equally, despite the title, for men as well as women.
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