144 of 151 people found the following review helpful
does what it says!,
This review is from: Control Stress : Stop Worrying and Feel Good Now ! (Paperback)
I finished Control Stress in under two days, listened to the accompanying CD and I noticed how quickley my stress levels dropped! I work in a busy hotel in birmingham, mostly on my own on the reception, and on the day after i finished the book and following the instructions, checking out and checking in 80+ guests, taking phonecalls and dealing with complaints hardly mattered! The real crunch came to our one year old twins, who were teething and hungry. Again, this amazing book made it all easier to deal with without feeling overwhelmed.
I'm giving this book 5/5 for its easyness to use and for how quickly it helped.
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Showing 1-4 of 4 posts in this discussion
Initial post: 22 Sep 2009 00:30:19 BDT
Mr. B. R. Good says:
In reply to an earlier post on 16 Nov 2009 21:29:19 GMT
Readers might also want to look into "Exercise Beats Depression".
Posted on 30 Dec 2010 23:25:26 GMT
The books really are that good. I'm yet to read this one but I've read 2 other ones, the confidence and heartbreak books. I was a borderline agoraphobic for about 3 years. Before I'd even got halfway through the confidence book I'd been for 2 long walks out on my own, something I never thought would be possible that quick. He just enables you to see things in a better way and I would recommend his books to anyone.
Posted on 23 Apr 2016 02:23:23 BDT
Thanks but whatever you do,make sure your hotel boss never reads this.
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