22 of 24 people found the following review helpful
Good workout, great moves!,
This review is from: A Fame Dance Workout [DVD] (DVD)
After buying countless new exercise dvds this christmas (5 in total!)I got this one too.
It is very similar in format to the Hip hop workouts which came out a few years ago, the instructor teaches you a move, goes over it about 4 times and then goes onto the next move.
Its broken down into about 4 routines, and at the end, they put it all together to the irene caras 'fame' tune.
The best part about this dvd though is the barre work and the push ups and sit ups.
Im really quite fit and exercise alot but 5 days after doing the whole of this dvd, my body is still aching due to the barre work section!
I would definately recommend this dvd.