4 of 6 people found the following review helpful
Like the old you - but better!,
This review is from: A New You: The Small Changes That Make the Biggest Difference to Your Life (Paperback)
I'm a very lucky person as I have had the good fortune to read `A New You' a little before the official publication date. I'm also very fortunate as it's a great book.
This book gives a blue print which I believe anyone can follow, whether you think you need a brand new you or as I suggest in the heading, you like the old you but think it could be a bit better. It's all there in two major sections - the tools and the how to actually do it.
A word of warning. I would be very easy to just read the 227 pages and think you've done enough. This would be a crying shame as it's the actions Nicola Cook describes which will make the new you a reality.
Ensure you don't just know it - make sure you do it.