7 of 8 people found the following review helpful
Of some additional value,
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This review is from: The 5:2 Bikini Diet (Paperback)
Having read the original Dr Mosley's original book I think that this is a refinement that offers a little additional support in that it gives guidance on how to make the diet individual to the dieter and particularly to be effective for women and that is welcome, however do not expect more than that. I think that the title is a little misleading, as the bikini figure can only be achieved by specific exercises for most of us.