3 of 3 people found the following review helpful
Rich, helpful, effective resource for managing bipolar,
By A Customer
This review is from: The Depression Workbook: A Guide for Living with Depression and Manic Depression (New Harbinger Workbooks) (Paperback)
Ms. Copeland, a special ed teacher who has learned to manage her bipolar condition, is the ideal author for a bipolar workbook. Her book is filled with effective suggestions and support. The reader is encouraged to tailor her program to fit the reader's specific needs. The book offers enough resources to make this possible. I highly recommend this book to any bipolar person. I hope it becomes a model for workbooks for other medical conditions.