21 of 24 people found the following review helpful
This review is from: The Acid-Alkaline Diet for Optimum Health: Restore Your Health by Creating pH Balance in Your Diet: Restore Your Balance by Creating PH Balance in Your Diet (Paperback)
This book gives a very easy read and explains how to make your diet more balanced between acid and alkaline. I especially liked it because it was detailed enough for me to gain a good understanding of the subject, but made it simple enough read to put it into action quickly. Having perhaps a recipe section would have made it even better.