7 of 7 people found the following review helpful
Makes alot of sense,
By A Customer
This review is from: Breathworks for Your Back (Paperback)
I bought this book on line and used the methods the first night I picked up the book. I felt more relaxed and felt the stress melt away from my shoulders and upper back.Recommend to anyone trying to reduce their stress, it helped me , I also recommend The Backsmart Fitness Plan, this book also help me a lot with building a stronger more limber body. Hope this review helps you.