66 of 69 people found the following review helpful
Resistance Band all over workout,
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This review is from: 10 Minute Solution - Tone Trouble Zones [DVD]  (DVD)
This DVD is well worth the money!!!!! Excellent workout for the total body. Split into 10 minute segments so you can customise and fit into your day. I am now a huge fan of resistance band exercises because of this dvd. Word of warning though - the pace is very fast and the instructor is very quick with these exercises which is something to get used to!!!!! Mind you, there is no time to get bored and this is one of my favourite exercise programmes with an instructor that I really like as well! If you want an all over workout that really works then this is the one to get!!!!!!