This little gem of a book will undoubtably become a 'classic' in the genre of spirituality / prayer.
Anyone interested in meditation (from whatever background) would find this very helpful. It is not tub-thumping from any 'religious' perspective but draws on the ancient truths distilled from the wisdom of Augustine. It is very positive and enlightening and both my wife and myself have found it invaluable in our own journey into silence. I am now on my third reading!