2 of 4 people found the following review helpful
One of the best books ever,
This review is from: Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation (Paperback)
JK-Z is a delightful, rational man; Mindfulness Meditation has improved my life for the better like nothing else over the last 6 years. Read his other stuff too and Tolle's 'The Power of Now'