Figure'd I'd give this product a try. I've been lifting for 5 years now. I've tried numerous brands of protein powder. This is by far the worst in terms of texture and mixing speed. The taste is not so bad, but I've tried mixing it with both milk and water, and it always comes out a slimy thick texture with bits of powder accumulated at the top. Initially I thought this was just because I mixed it using a fork and should try mixing for longer, but after trying both increasing my mixing time AND using a fricken' mini blender, I think it's safe to say that the product just does not mix well...period.