Wow! what an amazing and insightful book by such a talented and inspiring author! I have lived life on the very edge of society and in the depths of some very negative spaces. From hardcore drugs to imprisonment and with a very little educational background, and still in my twenties . Heavy books rarely make sense or seem to miss the point, but I feel this book like Davids other inspiring books have reached not only the medical profession, therapist and practitioners or the average lay person but he has also opened it up to a much wider audience then ever before. And where it is so needed. With its easy to read research and scientific snippets he has truly given individuals from divers backgrounds an understanding into what makes the word a better place and how we can improve our lives with some very small steps, starting from now. The resources and suggestions come in abundance. I my self attended the cinema last night and brought a spare ticket to be left for the person behind me, just one of the small suggestions David shares with us in his list ''fifty acts of kindness'' merely suggestions to do to help you make yourself and life feel better and the world a better place. David has simply and clearly thrown light out to the universe and the ripple affect has already begun it felt great! I look forward to reading more from such a unique writer, thank you David!
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