2 of 3 people found the following review helpful
Writing for awareness,
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This review is from: Redirect: The Surprising New Science of Psychological Change (Paperback)
Very exciting research and results also! The story editing approeach for psychological change does make a lot of sense and ties in well with his first book as well as other contemporary research findings on how our poorly utilized consciouss mind needs to be aware of how our adaptive-unconscious mind has spun a storyline which for the most part is hidden from us. Our automatic storyline can be edited with better explained narration. It shows us in simple but also with studies how the approach might work on the social and individual scale. The fundamental aspect of becoming aware through writing may be an old wisdom, in matter of fact it is, but this shows us how (and why other approaches do not), in scientific terms. The volume is a bit repetitive though, hence only 4 stars. But a must-read nonetheless.