20 of 22 people found the following review helpful
A life-changing book,
This review is from: The Sugar Addict's Total Recovery Programme: All Natural, Simple Solutions That Build Energy, Heal Depression and Enhance Mental Focus (Paperback)
Are you fed up of feeling bad on the inside? Do you suffer from depression? Addictions of any kind? PMS? Can't control your eating? Then this book is for you.
Be part of the growing number of people around the world who are changing their lives by implementing the straightforward dietary changes outlined in this book.
I love Kathleen DesMaisons' style of writing - she comes across as being very caring and genuine. There are plenty of hints and tips to get you started and a thriving online community to provide ongoing support. It is really helpful and there is no charge to join.
I used to eat compulsively and have no self-esteem. I was depressed, had horrific mood swings and zero confidence. After reading this book and changing what and when I eat I am now confident, calm, centred, feel happy and I haven't binged in nearly a year. That in itself is a miracle.
If this is your story too, then buy this book, you won't regret it.