8 of 11 people found the following review helpful
Effective and fun,
By A Customer
This review is from: Beverley Callard: Real Results With Coronation Street's... [VHS] (VHS Tape)
As someone who does not enjoy exercising, I feel I must recommend this video to others like myself. I have tried a number of audio and video workout tapes and have found this to be the best. Beverley Callard is motivating without being irritating. Reminiscent of Jane Fonda's original workout, this workout progresses logically, flowing smoothly from warm-up through upper body, leg and abdominal exercises to cooling down at the end. The whole thing takes about an hour and I always feel really satisfied (if exhausted) afterwards. And somehow it does not become boring with repeated use. I particularly like that there is the option to use weights in the upper body section, but would have to agree with a previous reviewer that I CANNOT do the exercise involving lying on your side and flexing at the waist - this is just not possible! Apart from that, highly recommended.