3 of 3 people found the following review helpful
Subconscious Improvements with Relaxation,
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This review is from: Journey Into Meditation: Guided Meditations For Healing, Insight And Manifestation (MP3 Download)
fascinated by the whole field of Mindfulness and the tur meaning of living in the moment. I found these recordings wonderfully helpful in accessing the right mental state quickly. After several plays and reading relevant books I found my level of emotional stability much more on the level and generally found my 'state' to be more relaxed and in the present moment.