13 of 14 people found the following review helpful
Easy to read and focuses on self help and understanding,
This review is from: Overcoming Paranoid & Suspicious Thoughts (Overcoming Books) (Paperback)
There is not much out there for sufferers or carers. This book fills a big gap. It is easy to read and focuses on self help and understanding. It is not judgemental and backs up statements made by pointing examples and to research. My experience is that it has helped to soften damaging thought processes that have become hardened with time and use. I hope that it will provide some of the tools to sustain a hard won recovery.