It holds my trousers up, but I would not have bought it if I could have seen it first. It is HUGE; I bought the small, and even when it is round my hips the loose end reaches round to my back. It tends to stretch more as the day goes on, so I need to tighten it to stop my jeans slipping down. It is also very bulky, and shows under my tops as a significant bulge. I did not send it back as my previous belt had broken, but I am not really all that impressed; I think they need to make an extra small and an extra extra small for people like me who wear size 6-8.
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