Drawn to the content of this book out of curiosity I was not disappointed at all, reading it in 2 days, because I couldn't put it down.
In some respects for me it is a manual for personal development on how to gain a wider understanding of your lifes purpose through consciousness, giving me an understanding of how this can be achieved by having lucid dreaming and experiencing the non physical body. For the lay person with no experience or knowledge of this information previously, it has opened my mind to why this might be something to practise and develop for deepening of the life experience.
Definitely an accessible book on the subject, outlining the research around the many areas, as well as giving an outline on how to practice it, worth reading - yes!
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