3 of 3 people found the following review helpful
Same old, same old,
This review is from: Lose Weight, Gain Energy, Get Healthy: Teach Yourself (Paperback)
While this book does have some good, common sense advice it trots out all the old unscientific fallacies about food and diet. How much longer are we going to be subjected to the regularly disproved 'eight glasses of water a day' comments or the detox plans?