I learned about Dawn Paul and her work from reading Janey Lee Grace's book. This led me to find out more about her from her website, where I learned she had written this book. I have been eagerly waiting to read it and it has lived up to expectation. It is very readable and filled with personal experience that you can relate to. The messages are positive and constructive. I am not a 'self help' book junkie at all but over the years I have read some of the most popular ones and to me this outstrips the rest by far. It is packed with insight and Dawn's story alone makes for an interesting read. If you are seeking a book to positively influence your life, this will, but if you just want an enjoyable book that raises issues to think about, again, this book will do it.