1 of 2 people found the following review helpful
Very very informative book,
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This review is from: Say No To Diabetes: 10 Secrets to Preventing and Reversing Diabetes (Paperback)
I found the level of detail in this book just right for me and I have since bought a copy for a friend as this book gives you great insight into how diabetes is caused (and hopefully prevented, for those who don't yet have it). It follows in the wake of Dr Atkins much ridiculed diet, which contended that sugar is far more damaging to the body than fat...and it turns out he was right all along, but the very powerful sugar lobby set out to make him a laughing stock at the time for their own protectionist needs...and in the process, adversely affected the lives of millions of people world-wide...and it's only now that we are waking up to this fact. What Low GL does is look at providing balanced meals that don't spike the blood glucose levels and this is an excellent book which explains every aspect of diabetes, including how to manage it for those who already have it and how to prevent it for those who don't.