It's a very sturdy piece of kit that can undergo even the most rigorous of workouts. The height is easily adjusted by simply unclipping/ clipping in the 'feet' and can be used at 3 different heights. The surface area of the step is the largest I have come across in my search - important when 'travelling' across and over the step during use. A rubber top surface also provides great grip. Four rubber pads under the step ensure that it stays put on both carpet and wooden floors.
There are plenty of cheaper alternatives out there, but I would recommend this aerobic step for its sheer quality and size, and would definitely recommend the investment if you would rather focus on your workout instead of worrying if your step will hold out!!
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