156 of 171 people found the following review helpful
Gave me back my life - simple as that.,
By A Customer
This review is from: Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear (Paperback)
This book saved me - no exaggeration. I am a 'big bloke', considered mentally strong by friends, yet when I started getting panic attacks and panic disorder, I watched my life go down the pan, destroyed. Claire Weekes' book described exactly what I was experienceing and showed me how to deal with it. I am now cured, enjoying life once more - being normal.
Do not dimiss this book, like I did when a friend first recommended it, as a typical 'new-age' self help book. Just read it. If you do as she says you cannot help but be cured, as far-fetched as that might seem to you now. I cannot recommend it highly enough to anybody suffering from panic, anxiety, stress or 'nerves'.
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Showing 1-3 of 3 posts in this discussion
Initial post: 12 May 2010, 10:12:30 BST
H Smith says:
I found this book helpful
In reply to an earlier post on 14 Dec 2010, 08:04:54 GMT
Me too, a lot. Glad it has helped so much people.
Posted on 16 Oct 2011, 21:38:49 BST
Last edited by the author on 16 Oct 2011, 21:40:07 BST
What a brilliant review - all I can say is - GOOD on you!!! Claire Weekes is a legend. This book and her other ones, including the audio tapes and CD's are must haves if you suffer from panic attacks etc. You'll learn whats going on inside you (you'll be so RELIEVED to find out you're not mad after all!!) and she'll teach you about the 'path of least resistance'. THEN you will start to be cured and when you are totally cured, pass it on!!!!!
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