11 of 11 people found the following review helpful
All the key stress management techniques in one place.,
By A Customer
This review is from: The Little Book of Calm at Work (Paperback)
A well written book containing a comprehensive, accessible review of many key stress management techniques. In comparison to similar books of its kind, (for example "Don't Sweat the Small Stuff") the book gives more emphasis to technique, rather than "positive thinking". Nevertheless, the tone is engaging, and the points made thought provoking and practical.