There seems to be a lack of books specifically aimed at those who have lost parents. I found this one accidentally and am so glad I did. Whilst it won't be of help to everyone in that situation, I personally found that at the right time, this book was an enormous comfort. It was so reassuring to realise I wasnt the only one to be experiencing the kinds of feelings I was and that they were all part of the grieving process. Not all parts were relevant to me but there were nights when this book was my rock. I would recommend anyone feeling lost or wanting to understand more about what they are going through has a look at this book. Even if one thing in it helps you, it will be worth it.