6 of 6 people found the following review helpful
Now or Never!,
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This review is from: Meditation Now or Never (Kindle Edition)
This is a really good introduction to Zen meditation. It is written in a straightforward way with clear instructions and explanation to help you to understand what Zen meditation is (and isn't!). I found that this book dispelled a lot of misconceptions that I had about the process and also guided me through the 'what to dos' and 'what to expects' in a very practical way. This is by far the most easily accessible and down to earth guide to Zen and meditation that I have read and I would highly recommend it to anyone, whether they are just curious about it or looking to start meditating themselves.