1 of 2 people found the following review helpful
10lb 8oz baby...brilliant for a natural and calm birth!,
This review is from: Effective Birth Preparation (Hospital or Birth Centre): Self Hypnosis (Natal Hypnotherapy Programme) (Audio CD)
This CD is brilliant and goes hand in hand with the effective birth preparation book. It does exactly what it says on the tin, and helps you relax and let go of all the stress and tension. I used them everyday, and every time I listened to them I felt more and more excited about the birth part of meeting my baby!
I honestly believe the reason I delivered my 10lb 8oz baby calmly and naturally was because of this CD and the birth prep book. I also believe that I was ready to push at home but that my body knew/I got scared that it then paused until at the hospital, where it then needed time to feel safe again. But still only a total of 4 hours. Again, thanks to the cd's I believe I probably slept through many contractions and is also why my contractions only felt like a few seconds each.
It truly was an amazing experience and I would like to thank Natal Hypnotherapy for teaching me all the helpful breathing techniques and the positivity I got from the cd's and book...I would not have had such an amazing birth if I hadn't discovered natal hypnotherapy so thank you (again)!!!
Would definitely use the CD's and the book again during any future pregnancies and would also recommend to anyone who wants a natural, calm and exciting birth!