As someone who has been a vegetarian for many years, but lapses occasionally and eats a little fish, the recipes are ok but not particularly inspiring. Also I am aggrieved there are no GI values to the meals she has produced which would be good. She does not really follow the low GI diet with a number of recipes, using sugar and potatoes too easily. If only she had included a two week Low GI vegetarian diet for people wanting to lose weight using her recipes. Maybe another book Rose?