Purchased this bra for rugby and general exercise. It; 1. Is very comfy 2. Minimises any bouncing 3. Flattens my chest evenly (does not create embarassing 'points' like other sports bras I've tried 4. Is quite easy to get on and off, there are 2 clasps, although the top one may take some getting used to. I found the sizes were accurate and it's essential for larger chested women who do sports.