Good workout DVD,
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This review is from: Boot Camp Total Body Blast [DVD] [Region 1] [US Import] [NTSC] (DVD)
This is a very good workout DVD. I like it because you can choose which part of the work out you want to do or do the entire workout. I use it in combination with my other favorites when planning my monthly workout routine. It has good moves that are easy to follow and if you use it enough you will see results I like the flexibility segment so much that I use it in combination with pretty much all of my other workout DVD's for a great and relaxing stretch after the workout. It has helped me with my flexibility immensely! I recommend this DVD to anyone who is looking to get in shape, stay in shape, or simply just looking for an occasional workout.