I found this book to be really refreshing. Carla McKay's account of her introduction to Yoga is honest, funny and very relate-able. I found the history lesson fascinating, and those that want an accurate concise overview of the practise of Yoga will enjoy it too.
The most interesting theme within the book however, is her personal transition from total sceptic to full believer, the manner to which this is told had me laughing out load.
Ultimately this is a great little book that is packed with the facts you want, whilst telling a personal story in a really authentic way.