7 of 8 people found the following review helpful
The best self defence book I've read,
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This review is from: Dead or Alive: The Definitive Self-Protection Handbook (Summersdale Martial Arts): The Choice Is Yours - The Definitive Self-protection Handbook (Paperback)
Having read a few self defence books, this is by far the best that I've encountered. It contains straight forward practical advice which could potentially save you from serious harm or even save your life one day.
Alot of self defence advice can seem pretty obvious and a bit of a no-brainer but sometimes the obvious often gets overlooked and needs to be pointed out-and this is what Geoff does brilliantly.
Having been the victim of crime myself on two occasions (a mugging and an assault), I was able to identify through this book, what was making me such a vulnerable target, and I was subsequently able to avoid getting attacked a third time, literally, which makes this probably the best investment I've ever made.