4 of 4 people found the following review helpful
Verified Purchase(What is this?)
This review is from: Stretching (Pelham practical sports) (Paperback)
This is a brilliant book to work from. It has clear diagrams, informative and precise instructions and many different routines for both everyday and specific sports activity. A fantastic introduction to stretching and it's benefits.
Feel free to check out my blog which can be found on my profile page.