3 of 3 people found the following review helpful
A good summary of the self help landscape with some great pearls of wisdom,
This review is from: HELP!: How to Become Slightly Happier and Get a Bit More Done (Kindle Edition)
This book feels more like a collection of magazine articles than a book but is a fun and informative read.
It provides a light hearted, sometimes very skeptical, but pretty thorough overview of the most useful lessons one can learn from the self help literature (according to the author).
I have applied some of these nuggets to real life situations a number of times since reading this book - for example, managing to reduce background anxiety levels by making "closed" to-do lists which don't keep growing as the day progresses.