Learn more Download now Shop now Shop now Shop now Shop now Learn More Shop now Shop now Learn more Shop Fire Shop Kindle Learn More Shop now Shop now Learn more

Customer Review

on December 6, 2008
This book is the answer to a riddle I've been trying to solve for years, namely why I couldn't seem to lose weight when I so desperately wanted to. I had my suspicions, but they were never fully formed into an idea, and culture's attitudes about weight and diets clouded and confused my suspicions. The authors of this book have confirmed my suspicions - it's not about food at all, it's about how I have used eating as a coping mechanism, and dieting has only made me think negatively of myself, and therefore made me eat more to calm myself. I finally feel there is some hope to release myself from the self-destructive cycle.

I hid my scales, ditched some jeans that don't fit me anymore, and as of today, I have stopped dieting forever.

It may be that this book is not for everyone, but if, like me, you find yourself 'sabotaging' your diets and eating without a logical reason, this book could hold some of the answers to better understanding yourself and coming to accept yourself.

Hoorah for Jane and Carol!
11 comment| 15 people found this helpful. Was this review helpful to you? Report abuse| Permalink
What's this?

What are product links?

In the text of your review, you can link directly to any product offered on Amazon.com. To insert a product link, follow these steps:
1. Find the product you want to reference on Amazon.com
2. Copy the web address of the product
3. Click Insert product link
4. Paste the web address in the box
5. Click Select
6. Selecting the item displayed will insert text that looks like this: [[ASIN:014312854XHamlet (The Pelican Shakespeare)]]
7. When your review is displayed on Amazon.com, this text will be transformed into a hyperlink, like so:Hamlet (The Pelican Shakespeare)

You are limited to 10 product links in your review, and your link text may not be longer than 256 characters.


Product Details

4.0 out of 5 stars
57
£9.99+ Free shipping with Amazon Prime