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Customer Review

on 5 March 2014
I was lucky enough to get hold of a pre-release copy of this...

Rich Gaspari was one of the top bodybuilders of the 80's and 90's and now runs a successful supplement business. This book is Rich's blueprint for anyone to improve their physique in 51days. It is basically an easy to follow daily workout diet routine for the full 51 days-but we also find out about Rich's life, his training philosophy and his successes and failures along the way.

Its definately a challenging routine, containing some of Rich's intense training techniques such as super giant sets-but so it should be to have the desired effects in 51 days! Rich led by example & did it in 51days and so can we!
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Product Details

4.6 out of 5 stars
4.6 out of 5 stars