This is a wonderful addition to the diet book. The recipes are absolutely doable - you don't need to be a Michelin star chef to follow and cook delicious food. In fact, this is one of the most important aspects of this book: easy-to-follow recipes that don't take up ages in preparation time. This suits the busiest person who doesn't have hours to prepare and cook and the relatively inexperienced cook. Congratulations to Bee, Neris and India!