11 of 12 people found the following review helpful
THE ONLY BOOK YOU WILL NEED.,
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This review is from: When Panic Attacks (Paperback)
I HAVE READ NUMEROUS BOOKS ON ANXIETY AND PANIC. THIS IS THE BEST. IT CLOSELY RESEMBLES WHAT YOU WOULD ENCOUNTER IF YOU WERE TO GO THROUGH CBT THERAPY OR OTHER TYPES OF THERAPY FOR PANIC ATTACKS, PANIC DISORDERS ETC.
IF YOU ARE TO BUY ONE BOOK. THIS IS IT.