This is not a covert plug for the book as I was asked for this review under Amazon's new system. Overall I'm quite pleased with the book; I like the emphasis it puts on motivating yourself positively by planning your 'play time' in advance. This makes perfect sense to me and I'm already seeing a difference with my self-discipline. I think that perhaps the book repeats itself / waffles a little bit (that's the only reason I took one star off), but on the whole it's a cheap and really useful book.
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