I've had chronic lower back problems since I got whiplash after a fall 30 years ago.In recent years age has exacerbated the problem to the point where I've been seeing a chiropractor.A couple of months ago I determined that, along with the various exercises the chiropractor gave me to do, I needed to try and stop the problems before they began, so I bought this belt. I use it when I'm working on the computer etc. and if I have to lift anything heavy, and it's made all the difference.I certainly notice it if I don't wear it when I'm sitting at my desk. My chiropractor was initially sceptical, but when she saw it she said it seemed very good and would be okay if I didn't use it too much. Usually I have to wear it for 2 - 3 hours each day.If you suffer from lower back pain and need something whilst you're working at a desk or computer I'd certainly recommend this.
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