5 of 5 people found the following review helpful
Very informative but a little old fashioned,
Verified Purchase(What is this?)
This review is from: Nutrition for Marathon Running (Paperback)
The information in this book is very good and useful. As a reference book I would strongly reccomend it.
The only down side is that it is quite old fashioned in terms of writing style and layout. There is nothing to enhance the reading like colour photography for instance.
Still does what it says though.