63 of 69 people found the following review helpful
Sensitive, probing study of toxic shame,
By A Customer
This review is from: Healing the Shame That Binds You (Paperback)
John Bradshaw has written a thorough, concise guide to victims who suffer from toxic shame, in order to help them identify the shame they are feeling and then to alleviate and eliminate that shame. An all-intrusive emotion, toxic shame can devastate a life, destroy marriages, and leave the suffering victim alone and confused. Bradshaw has drawn a road map for these victims to help themselves find the way out of the endless cycle of shame and guilt that surrounds their lives every single day.
Since he is also a victim of childhood abuse, Bradshaw has a keen insight into the haunting terrors of being ashamed of your family because of alcoholism, drug dependence, sexual abuse...he covers it all.
This book is a must-read for the adult who has been raised in a traumatic setting. Healing the Shame that Binds You is a life-line to victims, and can be the first step on the road to recovery from toxic shame and other psychological problems brought on by dysfunctional family situations.