1 of 5 people found the following review helpful
Great for the multi-sport athlete,
This review is from: The Triathlete's Training Bible (Paperback)
I've not read all the book as yet, but this provides great detail about developing your plans for improving your ability as a multisport athlete. Having started multisports this year coming from a single sport background I can say the information is very useful.
My only complaint is the measurements are in USA, some metric conversions do exist.
Excellent book if you want to be your own coach and develop some focused training sessions