2 of 2 people found the following review helpful
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This review is from: Hannah Waterman's Body Blitz [DVD] (DVD)
I was a bit wary of getting this after reading reviews saying it's not for beginners, but I have been very pleasantly suprised!
It is very hard work, and you'll definitely work up a good sweat doing this workout.
I kept up with it all with no problems and I am quite unfit and uncoordinated!
My only slight annoyance is that the warm up and cool down are integrated into the first and last sessions- it would be easier if they were in their own separate sections.
The diet section is just a few pages of written meal ideas which was disappointing.
Other than that, I would highly recommend this if you are serious about losing weight.